Day 01: KTM - Lhasa, transfer to hotel.
Morning transfer to the airport for the hour-long flight to Tibet. This spectacular flight, on a China Southwest Airlines Boeing 757, takes us right across the main Himalayan range and provides us with magnificent mountain views. After landing at Gonggar Airport and meeting our Tibetan guide, it is a further 2-hour drive by Landcruiser jeep to Lhasa where we will check in to the Hotel Dhood Gu or Dhood Gu. It's advisable to rest and take it easy for the remainder of the day due to Lhasa's altitude.

Day 02: Lhasa:
This morning we will visit the Potala Palace, which dominates the city of Lhasa. A spectacular building, it contains the private quarters of the Dalai Lama as well as numerous grand staterooms and many important chapels. There has been a palace on this site since the 5th or 6th century, but the present palace was constructed in the 17th century. A visit to the Drepung Monastery this afternoon will complete a truly awe- inspiring day. Founded in the 14th century, this monastery was once the largest in the world. With a population of around 10,000 monks. These days that figure is down to several hundred, but there is still much here of interest as it was left relatively unscathed during the Cultural Revolution.

Day 03: Lhasa:
Today will be spent visiting several of Lhasa's many monasteries in the company of a guide and interpreter. One of these is the Sera Monastery, one of the best-preserved monasteries in Tibet. Within its whitewashed walls and golden roofs, several hundred monks live and study. After lunch we'll visit the Norbulingka, the summer palace of the Dalai Lama, as well as the Jokhang Temple. This temple is possibly the most sacred shrine in Tibet and there is always a procession of devout Tibetans through the complex. Surrounding the Jokhang is the Barkor - a maze of narrow cobbled streets that is the central market of Lhasa.

Day 04: Lhasa - Gyantse via Yamdrok Lake, o/n Hotel.
Today we start our overland journey towards Kathmandu. Traveling by jeep along the Friendship Highway we cross the Khamba La [4794m] from which there is stunning views across the waters of Yamdrok-tso Lake to the snowy summit of Nazin Kang Sa [7252m]. We continue westwards over another high pass the Karo La [5045m] where we are treated to the spectacular sight of a huge glacier tumbling down to within a few hundred meters of the road. After passing through beautiful valleys and colourful Tibetan villages we arrive in the town of Gyantse.

Day 05: Visit Kumbum and Pagoda, drive to Shigatse, o /n hotel.
Before leaving Gyantse we have time this morning to visit the Gyantse Dzong and Gyantse Kumbum. The Dzong is a fort dating from the 14th century from which there are amazing views of both Gyantse itself and the surrounding Nyang Chu Valley. The Kumbum is a large gold-domed stupa and its many small chapels house an impressive array of Tibetan Buddhist murals. We then continue on to Shigatse, a short drive of only 90kms, arriving in time for lunch. Shigatse is the second largest city in Tibet and after exploring the local market we will make a detailed visit to the Tashilhunpo Monastery. This monastery is one of the largest functioning monasteries in Tibet and there is much to explore within its high surrounding walls

Day 06: Shigatse to Shegar, o/n hotel.
Today we continue along the Friendship Highway, marvelling once more at the barren yet spectacular landscape of Tibet. Beyond the small town of Lhatse we cross the highest pass on our journey, the Gyamtso La [5220m]. From here we descend to the plains, passing lonely monasteries and the camps of nomadic herders, en route to Shegar and our overnight accommodation at Hotel Quomolongma

Day 07: Shegar to Rongbuk, o/n Guest house.
Shortly after leaving Shegar, we turn off the Friendship Highway and head south over the Pang La [5150m] towards the main Himalayan range. The view from the top is incredible with uninterrupted views stretching from Makalu to Shishapangma. Below the pass, Everest initially is hidden from view, but as we turn the corner into the Rongbuk Valley it reappears, more impressive than ever. We stay overnight at the Gompa Guest House.

Day 08 : Explore Base camp, o/n Guest house.

Day 09: Rongbuk to Nyalam, o/n Guest House.
Today we rejoin the Friendship Highway and drive to Tingri. Guest House

Day 10 Tingri – Zhangmu:
Leaving Tingri, we cross another two high passes, the Lalung La [5124m] and the Shung La [5200m]. Once more we are rewarded with magnificent views of the surrounding peaks of Shishapangma, Cho Oyu, Menlungtse and Gauri Shankar. Now we begin our descent from the Tibetan Plateau to Zhangmu via Nyalam. With dramatic suddenness, everything appears incredibly lush and green.

Day 11: Zhangmu Exit to KTM
From Zhangmu we drive to the Friendship Bridge, which spans the Bhote Koshi River and marks the Chinese - Nepalese border. We say goodbye to our Tibetan guide and driver and walk to Nepalese Immigration Control in Kodari where our Nepalese staff will meet us. After completing the re-entry formalities we continue the drive to Kathmandu, which, depending on road and weather conditions, should take about 5 hours.

In the monsoon season, be prepared to have to walk stretches of this road because of landslips from higher up.